Reflexology is a relaxing treatment, whilst also looking to rebalance the bodies systems.  It is based on the principle that the feet mirror the body, with organs, and glands being on different points, known as a reflex.  The reflexologist stimulates these reflexes.

Reflexology is based on the ancient Chinese theory that energy is flowing around our bodies, if the energy flows freely we are well, if it is obstructed it can cause illness.  The reflexologist will stimulate the reflexes on the feet to help stimulate the energy along the nerve channels, and follow this with a relaxing foot massage.

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